Theory
The human body is a self-regulating, self-rehabilitating system. Self-regulation is governed by the brainstem. Self-rehabilitation occurs through physiological regeneration, which is the fundamental mechanism of life.
"Movement is life, and life is movement!"
Aristotle
Intensive physiological regeneration helps maintain and restore health. Its intensity depends on a person’s physical activity level.
A sedentary lifestyle reduces the rate of physiological regeneration, leading to degenerative processes in the body.
As a result, chronic non-communicable diseases develop. These include hypertension—which can cause heart attacks and strokes—atherosclerosis, type 2 diabetes, acute heart failure, and osteochondrosis with disc protrusions and hernias that cause severe pain and limit mobility. Joints ache — arthritis and arthrosis. Some people have even replaced their natural joints with metal implants. Problems also arise with the genitourinary system. Degenerative changes in the brain may cause loss of mental clarity. And there are other diseases as well.
"Health is not everything, but everything without health is nothing!"
Socrates
However, it is possible to stop these processes and even regain lost health.
"Give every cell in your body constant oxygen and nourishment, and watch all diseases vanish!"
The REGENERATION wellness system 2024
During physiological regeneration, old and damaged cells are replaced by young and healthy ones. This happens thanks to the virtually inexhaustible supply of stem cells found in the human red bone marrow. These stem cells constantly divide and circulate throughout the body via the bloodstream. A stem cell replaces a worn-out old or damaged cell and transforms into a similar new and healthy cell. This new cell can even have greater functional capabilities than the previous one—that is, it can be healthier. The intensity of this process depends on the rate of regeneration, which in turn depends on the intensity and duration of muscle activity, meaning a healthy lifestyle. Injuries, bruises, fractures, and others are repaired through reparative regeneration by the same stem cells.
"He who stops moving begins to wither, for the strength of the organs weakens when deprived of motion!"
Avicenna
But how to understand this? Movement can heal the body, but it can also cause irreparable damage. I do not recommend starting physical practices without first learning how our body functions. This is an entire field of knowledge, which can rightly be called the fundamentals of health. Participants of the training and wellness retreat will receive this knowledge. Only by having theoretical understanding can we individually select physical practices and use them to restore health.
Theory
The human body is a self-regulating, self-rehabilitating system. Self-regulation is governed by the brainstem. Self-rehabilitation occurs through physiological regeneration, which is the fundamental mechanism of life.
"Movement is life, and life is movement!"
Aristotle
Intensive physiological regeneration helps maintain and restore health. Its intensity depends on a person’s physical activity level.
A sedentary lifestyle reduces the rate of physiological regeneration, leading to degenerative processes in the body.
As a result, chronic non-communicable diseases develop. These include hypertension—which can cause heart attacks and strokes—atherosclerosis, type 2 diabetes, acute heart failure, and osteochondrosis with disc protrusions and hernias that cause severe pain and limit mobility. Joints ache — arthritis and arthrosis. Some people have even replaced their natural joints with metal implants. Problems also arise with the genitourinary system. Degenerative changes in the brain may cause loss of mental clarity. And there are other diseases as well.
"Health is not everything, but everything without health is nothing!"
Socrates
However, it is possible to stop these processes and even regain lost health.
"Give every cell in your body constant oxygen and nourishment, and watch all diseases vanish!"
The REGENERATION wellness system 2024
During physiological regeneration, old and damaged cells are replaced by young and healthy ones. This happens thanks to the virtually inexhaustible supply of stem cells found in the human red bone marrow. These stem cells constantly divide and circulate throughout the body via the bloodstream. A stem cell replaces a worn-out old or damaged cell and transforms into a similar new and healthy cell. This new cell can even have greater functional capabilities than the previous one—that is, it can be healthier. The intensity of this process depends on the rate of regeneration, which in turn depends on the intensity and duration of muscle activity, meaning a healthy lifestyle. Injuries, bruises, fractures, and others are repaired through reparative regeneration by the same stem cells.
"He who stops moving begins to wither, for the strength of the organs weakens when deprived of motion!"
Avicenna
But how to understand this? Movement can heal the body, but it can also cause irreparable damage. I do not recommend starting physical practices without first learning how our body functions. This is an entire field of knowledge, which can rightly be called the fundamentals of health. Participants of the training and wellness retreat will receive this knowledge. Only by having theoretical understanding can we individually select physical practices and use them to restore health.